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Educational Resources

The National Institute of Mental Health (NIMH)offers a wealth of information on mental health conditions, treatments, and research. Learn More

Mental Health America is the nation's leading national nonprofit dedicated to the promotion of mental health, well-being, and illness prevention. Learn More

The Mayo Clinic Psychiatry and Psychology Services department provides comprehensive guides to various mental health conditions and treatment options. Learn More

Verywell Mind is an award-winning resource for reliable, compassionate, and up-to-date information on the mental health topics that matter most to you. We are dedicated to empowering you with the trustworthy evidence-based information you need for your mental and emotional well-being. Our mission is to help you prioritize your mental health and find balance amid the chaos of daily life. Learn More

At Psych Central, we break down the stigma that surrounds mental illness. We empower our readers to be proactive in their mental health journey, offering clear, actionable next steps to help them protect their mental health. Learn More

NAMI works to educate, support, advocate, listen and lead to improve the lives of people with mental illness and their loved ones.NAMI offers resources, support groups, and educational materials for individuals and families affected by mental health conditions. Learn More

Podcasts

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Upcoming Events

01 Mar, 2023

Taking care of your mental health Join this workshop to learn how mental health can impact your experiences in college. We'll also be sharing resources and strategies that can help you take care of your mental health now and into the future. Boulder, CO

17 Jan, 2023

Fourth Quarter Behavioral Health & Wellness Course PLUS Swallow Hill Music The American Red Cross offers Resiliency programs that aim to build resilience, manage stress, and ease symptoms related to trauma. Denver, CO

15 Jan, 2023

Soul Care - Reset for Moms Raising Kids with Mental Health Challenges Learn how to establish, embrace & maintain SOUL care practices, so you can shift from a daily grind to the best version of yourself! Fort Collins, CO

12 Jan, 2023

NAMI Connection NAMI Connection is a weekly recovery support group for people living with mental illness in which people learn from each others’ experiences, share coping strategies, and offer each other encouragement and understanding. Colorado Springs, CO